I have not used shampoo in a little over a month.
Google “No poo method” and you will find over one million search results teaching you how to clean your hair without using shampoo and conditioner. The miracle ingredients are two of my favorite things: baking soda and vinegar.
The general recipe is this: one heaping tablespoon of baking soda per cup of water, and one tablespoon of vinegar per cup of water. I eyeball mine, partly because I don’t have measuring spoons but mostly because I can very easily adjust as needed so I don’t need to bother being super precise. You can adjust the baking soda or vinegar more or less depending on how your hair and scalp respond.
I use a plastic bottle (I had it lying around in my donate pile and salvaged for this operation) with a pull-top spout to mix the baking soda solution. The small spout makes it easy to get the solution into the roots of my hair. I use a spray bottle for the vinegar mixture. I use organic apple cider vinegar, but you can use distilled if that’s all you have. I encourage the organic stuff though, it has given me better results.
The good: This method is free of nasty chemicals that hide in conventional shampoos and conditioners, which strip your hair and scalp of its natural oils. You won’t have to wash your hair as often either!
The bad: People will probably think you’re a weird hippie, but it’s okay because your self-esteem is awesome. It will fade your hair dye, but you don’t want those chemicals on your head anyway, right?
The ugly: There is usually a breaking-in period when switching to this method of haircare. Because your scalp is used to being stripped of its oils, it may overcompensate for a while and your hair might get greasy pretty fast. This is usually over within a couple weeks. I didn’t even have this adjustment period, my hair just got awesome. Your mileage may vary.
My results: I love it, and I have no plans to go back to shampoo. I think my hair has better volume than it did when I used shampoo and conditioner, because the shampoo weighed down my hair with buildup, and there is no residue or buildup with this method. My dyed color has lightened, and it appears that my natural color, which I hate because it’s a dirty mousy brown color, actually seems brighter and doesn’t make me as upset when I see my roots — perhaps there is hope for a totally chemical-free head. I also use the very same baking soda and vinegar solutions to scrub and tone my face in the shower — my acne is nearly gone!
Next project: DIY toothpaste from baking soda and salt.
What DIY bath products do you make at home?