The Gaslighting of the Millennial Generation

Update, 2019: Wow, I developed this post into a book! You can order it here! --- I was in graduate school when I first heard the term "millennial." It was at a conference. The session was about how to serve millennial students, because they have different characteristics than the Generation X students that went before … Continue reading The Gaslighting of the Millennial Generation

Your Mission Statement, Should You Choose To Accept It

I've been working on some budgeting and financial planning resources for a personal finance group I help run on Facebook. In the guide, I made a brief activity for participants to create their own financial mission statement. The big "WHY" that can remind them of their long term goals when they want a short term … Continue reading Your Mission Statement, Should You Choose To Accept It

Mindfulness and Contentment

According to Psychology Today: Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience. Mindfulness and contentment are … Continue reading Mindfulness and Contentment