Around Valentine’s Day, we usually send our love outward to friends, family and significant others. While that is valuable love and time spent, it is so important to make a conscious effort to love yourself this Valentine’s Day! Self-love is a gift that you should give yourself every day because often times we way too hard on ourselves.
Loving yourself entails listening to and taking care of your physical, mental and emotional self. In order to access these different pieces, you need to be honest, vulnerable and kind to yourself. Many people are want to embark on the journey of self-love but have trouble knowing where to start. If that’s the case, check out this self-love post and infographic below by ProFlowers. It includes actionable steps and self-love activities to incorporate into your daily life.
This post was created with help from Kiana Mason of Siege Media.