It's that time of year again. It's only the first week of December but the flames on your holiday stress fire have been getting hotter since mid November. I'm prone to seasonal affective disorder, which starts as soon as the time change happens and the clocks roll back an hour. Suddenly it's pitch black when … Continue reading The Holiday Obligation Bill of Rights
Author: Caitlin
Tattoos as self-care
Since leaving my marriage I have embodied just about every cliche imaginable. I changed my hair. I pierced my nose. And now, I have completed the Leaving a Traumatic Relationship trifecta: I got a tattoo. I have long loved tattoos and had ideas about what I wanted indelibly etched into my body since my early … Continue reading Tattoos as self-care
Picking off the burnt bits
In November 2017, my ex-husband's father died. I had never felt more married than I did at that time, supporting him from an ocean away and acting as his rock in one of the hardest times of his life. I cried with him when his father passed. My heart was broken for him, for my … Continue reading Picking off the burnt bits
An open letter to my abuser’s best friend
In an age of believing survivors, and given how much of a feminist you are, this one really hurt. It hurt to lose you. I didn't think I would lose you, but I am not sure why I expected things to go any differently. You've known him much longer than you've known me, and he … Continue reading An open letter to my abuser’s best friend
Seven life lessons from a Ragnar relay
I recently did a Ragnar Relay race at the end of September. If you're not familiar, it's two vans full of twelve runners (six per van) running about 200 miles over two days. You don't sleep much. You don't eat great. You run a lot and you get to know some people pretty intimately. It … Continue reading Seven life lessons from a Ragnar relay
4 Tips for Transitioning to a Vegan Lifestyle | Guest Blogger Jordan Smith
In honor of World Vegan Day (Nov 1, 2018), today's blog is a guest post from Jordan Smith! When you think about going vegan, dietary changes are probably the first things that come to mind. Veganism is about a whole lot more than just what you eat, though. For most people, transitioning to a vegan … Continue reading 4 Tips for Transitioning to a Vegan Lifestyle | Guest Blogger Jordan Smith
Creating new routines
When I got to work on yet another Monday morning and opened my bag to find the deconstructed tissue box that I had meant to throw in the recycling bin at home, I was not annoyed that I kept seeing the tissue box. I was delighted that I had continued to take my bag home … Continue reading Creating new routines
Book Review: Decluttering at the Speed of Life
It's been a while since I did a post on decluttering and minimalism, and I am so excited to give a rave review of Dana K. White's book Decluttering at the Speed of Life. I downloaded it using the Hoopla app (which lets you use your library card to borrow six titles per month for FREE) and … Continue reading Book Review: Decluttering at the Speed of Life
On moving on (and moving)
I'm moving for the second time in roughly seven months, so it's time to declutter again. I'm touching things that were too hard to think about the last time that feel ridiculously easy to toss now. Each day I'm further away from the tumult of March, of deciding to leave my marriage. I spent several … Continue reading On moving on (and moving)
The realities of financial abuse
We're at a point in society in 2018 where I feel confident people can acknowledge that abuse isn't just physical. Mental and emotional abuse (through control, negligence, gaslighting, and other manipulations and mind games), sexual abuse, and financial abuse may not leave visible bruises but leave a lasting impression on their victims and survivors. Survivors … Continue reading The realities of financial abuse