As a minimalist, you know how to declutter and keep it simple. ย You may have reduced your environmental footprint in order to be more green and minimize your impact on the planet. ย You may have cleaned out your car – or even sold it in favor of public transportation, cycling, or walking. ย You may have committed to not buying anything new or making another minsumerism-driven goal.
You can also minimize your commitments. ย We are a culture of busy. ย We think busy is good, a sign of success. ย While being busy does get things done, being busy all the time is a sure way to lead to burnout and may even impact your health as you favor your to-do list over sleeping, exercising, or preparing healthy meals to eat.
There are many commitments we all have. ย We have commitments to our families, our spouses and partners, our children. ย We have commitments to our friends. ย We have commitments at work and at home. ย We have commitments to our utility companies and debtors (gotta pay those bills). ย We have shopping to do, errands to run, rooms to clean, and goals to accomplish.
Take a break.
Realistically examine if you are cramming too much busy into your day, your week, your month, or your year. ย Some busy times are to be expected (school starting for the kids, a new job, the holiday season, and more), but for the majority of your days, try to keep the days reasonable. ย More often than not, you should go to bed at the end of the day without feeling completely drained from your busy day.
Lately, I have been going to bed drained. ย I’ve been keeping very busy, and I am coming to terms with the fact that I have a lot on my plate right now! ย I am about to get increased responsibility at my full-time job due to a maternity leave in the office. ย I have been working increased hours on my freelance writing career, which I hope to continue to grow. ย These are two commitments I cannot change, so I must examine other areas of my life I can cut back on. ย I’ve come to the conclusion that I need to cut back on my personal blogging while I get a handle on the increased responsibility at work and the increased hours for writing. ย At least for a while, I will just be updating once weekly instead of twice. ย I think this will give me a little extra time each week to take a break for me and make sure I go to bed on time and a wee bit less frazzled at the end of the day!
See you next week! ๐
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