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4 Annoying Truths about Breakups
I realized last night that I haven’t had to defend myself from inappropriate blame for over two and a half years. Coming off a four day vacation during which I actually rested and had fun, it occurred to me that I am really and truly not the person I used to be. Vacation time used… Read more
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If I had a nickel for every time I manifested a desk…
I would have two nickels. Which isn’t a lot, but it’s cool that it happened twice. I’ve been looking for a desk. Not just any desk, but a small, basic desk or table that I can use for painting, separate from my computer desk. I like designated spaces. Bonus points for a desk with an… Read more
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For the parents healing generational wounds
I used to be so fucking judgmental about parenting. I was SURE that I’d be the best parent ever. (Pause for laughter to subside). Now, I’m a lot more knowledgeable, a lot less judgy, and have a LOT more grace for parents doing the hardest work in the world with little to no thanks, and… Read more
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Three Life Lessons from Lizzo
I love Lizzo. I have painted one human portrait in my entire life, and it was of Lizzo. Lizzo helps me feel good about my body. Her music inspires me to sing and dance. I admire her deeply, more and more every time I find out something new about her. Life Lesson One: All Bodies… Read more
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The magic of surrender, and unclenching your ass
I am really, really good with money. I have paid off lots of debt, negotiated amazing raises and job offers, and succeeded as a freelancer and self-employed coach for the past two years. I am a wizard at budgeting and have helped friends go from zero to five figures in their savings accounts. And this… Read more
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Conflict is Trust: Positive Conflict Resolution
Ever since I was a kid, I have been conflict-avoidant. Conflict didn’t feel safe, because my emotions were unwelcome and my boundaries were nonexistent. I never saw my parents modeling conflict in a healthy way, and I learned to keep my mood neutral to positive and to avoid adults when they were angry. This is… Read more
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Cravings
On a very base level, I’m craving fried pickles. But deeper than that, I crave silence. You know that feeling when you pull the car into the garage and turn it off, but before you go inside? The silence of being alone for just a moment surrounds you like a thick presence in the air.… Read more
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Developing your creative identity
If you’re a creative person, it’s important to embrace your creative identity. This can be difficult in our society where creativity is often seen as a hobby, self-indulgence, or non-productive trait. But the truth is that being creative is an essential part of who we are and what we do. It makes us human. What… Read more
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Things my thin mother couldn’t teach me about my fat body
I can’t remember when I became fat. I know from photographs that I was an average sized baby, toddler, and child. Somewhere between my parents’ divorce, when I was around seven, and puberty, I became fat. Being fat, in my experience, was a bad thing. My mom hated buying me new clothes and was visibly… Read more
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When It Doesn’t Happen As Planned
I recently completed an art project I’ve been contemplating for months and working on for weeks. It started when we bought this house a year ago. I wanted a rad background for my Zoom calls, so we painted the office purple and installed a shelf, and my friend offered me a giant framed canvas they… Read more
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Born Again Minimalist 