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Nothing is Normal
We keep going to work and buying groceries and living life while everything around us is wrong. It is so expensive to barely survive right now — prices and profits are soaring while wages stagnate. CEOs get stock options while workers’ hours get cut. The government is full of people elected by rigged systems, gerrymandered, the… Read more
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Does Prioritizing Yourself Mean De-Prioritizing Others?
Short answer: Yes, but that’s not necessarily a bad thing. Think about airplane safety, and how they tell you to put on your own oxygen mask before helping others with theirs. Even your kids! You need to put on your mask before you help your kids put on their masks. Does this mean you are… Read more
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For the People Pleasers who Compulsively Fix People’s Problems
This is a love letter to the saviors, the fixers, the let-me-handle-that-ers, the chronic “yes” people… the people pleasers. I bet you’re exhausted. I know I was. The other day, a client of mine (also my bestie, so we talk about a lot of things besides work) sent me a screenshot of their calendar showing… Read more
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Achieve Your Dreams without Burnout: Free eBook
Deep down, you know there’s something inside your spirit that wants to come out! An idea for a book or art project. A business you want to start, or a career change to something that makes you feel great about showing up to do your life’s work. You want to live out your big, loud,… Read more
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Setting Your Goals with The Moon’s Phases
The moon has a recurring cycle of phases, which happen as the moon orbits Earth and result in an astonishing display of light and dark that we call the lunar cycle. The new moon is completely dark, and then over the next four weeks it will wax, become fully illuminated, and wane until it’s dark… Read more




