chronic illness
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6 Beliefs You’re Allowed to Change
This season of the Run Like Hell Toward Happy podcast is about halfway over, and we’ve covered six HUGE beliefs taking up a lot of space in your life, for better or worse. Any belief is, effectively, a story you tell yourself. And one that you can rewrite to your liking — even if it’s… Read more
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My Quest for a Fat-Friendly Doctor
You are doing the best you can. Other people’s problematic beliefs about what it means to try hard and be healthy have no bearing on what you are doing for yourself. You do not have to do yoga, eat kale, go gluten free, or get acupuncture in order to be worthy of rest, nourishment, and… Read more
Born Again Minimalist 