fatphobia
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F*** Weight Loss Resolutions [Podcast]
Show Notes Diet and exercise are the top two New Years Resolutions year after year. Because they do not create lasting results and there is a multibillion dollar diet industry driving the belief that thinness is the ideal. You think you are setting weight loss resolutions for your health, but this is factually untrue. Because… Read more
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My Quest for a Fat-Friendly Doctor
You are doing the best you can. Other people’s problematic beliefs about what it means to try hard and be healthy have no bearing on what you are doing for yourself. You do not have to do yoga, eat kale, go gluten free, or get acupuncture in order to be worthy of rest, nourishment, and… Read more