healthy eating
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What You Need to Know About Weight Gain During Social Distancing
You have permission to not be on a diet right now (and forever after this is over). Read more
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Some thoughts on food
As we minimize the clutter in our spaces and minds, shouldn’t we also minimize the clutter in our food? I’m pretty much over eating anything I can’t pronounce. I had heard about these “GMOs” that have had people up in arms in recent months and years, but only recently have I done more digging and… Read more