burnout
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Busy is Not the Same as Hustle
I’m the anti-hustle, burnout recovery coach. So when I’m doing a lot of work, sometimes I start thinking that I’m doing it wrong. That I should never be busy, because that goes against what I teach. And then I had a human design reading. It blew my mind! First of all, I thought Human Design… Read more
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The Burnout Conundrum of Ethical Shopping
This story is about hair, but it’s also about capitalism, and it’s also also about burnout. I’m growing my hair out from a mostly-shaved head to pixie cut length, and eventually to some type of queer-coded asymmetrical bob with an undercut. But the growing out stage is awful. If you know, you know. My partner… Read more
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For the People Pleasers who Compulsively Fix People’s Problems
This is a love letter to the saviors, the fixers, the let-me-handle-that-ers, the chronic “yes” people… the people pleasers. I bet you’re exhausted. I know I was. The other day, a client of mine (also my bestie, so we talk about a lot of things besides work) sent me a screenshot of their calendar showing… Read more
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Achieve Your Dreams without Burnout: Free eBook
Deep down, you know there’s something inside your spirit that wants to come out! An idea for a book or art project. A business you want to start, or a career change to something that makes you feel great about showing up to do your life’s work. You want to live out your big, loud,… Read more
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How to Prevent Burnout for Small Business Owners
Burnout is a huge buzzword right now, because it’s a very real thing! Our society’s systems inherently lead to burnout. We are tired, overworked, underpaid, and too exhausted to figure out it’s all by design. The key to recovery and prevention is finding the solutions that work best for you, so this blog has 7… Read more
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4 Goal Setting Rules to Break
Everyone knows that goal setting is important, but most people have a hard time making the changes they want in their lives or businesses! Sometimes it just feels easier to stick with what we know. Why? Because the process of goal setting and achieving your goals can be overwhelming, and society is practically begging us… Read more
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Break Up with New Years Resolutions
New Years Resolutions are kinda fake. Only about 9% of people who set resolutions feel successful in keeping them by the end of the year. Because resolutions typically aren’t well thought out, and they may not even make sense in line with a longer term vision for your life. What makes resolutions fail? Setting TOO… Read more
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Is work-life balance 50/50?
We think of our career and self-care as a binary between work and life. We talk about work-life balance like that’s all there is. Work stuff, and life stuff — an even split. But it’s not 50/50. This is not a two-mode thing where sometimes you live and sometimes you work. Balance means that the… Read more
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How to Step Out of Your Comfort Zone
When you decide to expand your comfort zone, you make a decision to do something new to achieve that result. So when you find yourself frustrated because you made the decision but the result isn’t happening… you may still be in your comfort zone pretending to make that decision and take that action, but not… Read more
Born Again Minimalist 