A blue planner notebook that says "My Secret Plan to Rule the World" with a pink background. Photo by Ann H from Pexels. Goals should be SMART, right? Specific, measurable, achievable, relevant, and time-bound. But a lot of us fail to pay attention to the achievable and relevant parts of the planning process. We stick to specific and … Continue reading What We Keep Messing Up About “SMART” Goals
Tag: goal setting
Fear of Criticism Was Keeping Me from Working on My Goals
The phrase, “What people think of you is none of your business” was confusing when I first heard it as a kid. But I’ve since realized it means that people are going to have whatever opinions of you that they have, and you can’t stop them. No matter what I do, I cannot control how … Continue reading Fear of Criticism Was Keeping Me from Working on My Goals
How to Simplify Your Life Right Now (And Make Room For What Matters Most)
Life can get overwhelming at times. We all have our own struggles that we deal with on a daily basis. We tend to waste a lot of stress and energy on things that don’t really matter. When you lose sight of what’s truly important, life can feel more hectic than it needs to be. Once … Continue reading How to Simplify Your Life Right Now (And Make Room For What Matters Most)
21 New Years Resolutions for Minimalists
Happy New Year! At a time when most of us are plotting the course to become a Totally New Me, I'd like to remind you all that you are doing great already. You're enough, just as you are, and you don't need to lose 50 pounds or get a boyfriend or achieve a certain level … Continue reading 21 New Years Resolutions for Minimalists
13 Life Lessons from a Half Marathon
I recently did something way out of my comfort zone: I ran a half marathon. I spent weeks training, running miles and miles, preparing for this huge day. The day did not unfold ideally, but I learned a lot from the experience and hope any of you working on a fitness goal (whether or not … Continue reading 13 Life Lessons from a Half Marathon
Today is Day One
If you could not fail What would you do if you had the time, money, and energy to do it? If you knew you could not fail? Learn a new skill? Spend more time with your kids? Take a family vacation? Take a vacation by yourself or with your spouse? Write a book? Lose 50 pounds? … Continue reading Today is Day One