Understanding and Living with a Loved One Who Has Mental Illness

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Photo by nikko macaspac on Unsplash

Mental Health is a Critical Issue

Nearly half (46.4%) of the American population will experience a mental illness throughout their lifetime. And only 41% of those people are receiving care for their mental health needs. I’ve written before about the need for access to affordable therapy, and the sobering statistics on mental health in the Millennial generation was a huge reason I wrote my book.

Mental health is a critical issue in today’s world, which is why I was interested when I received a pitch for a guest post from a writer who lives with a neurotic husband and wanted to share her tips for living with a loved one who has mental illness. Her words are an important reminder to treat our loved ones with compassion, especially when they are fighting battles we can’t always see or understand.


People who have a mental illness may have difficulty dealing with daily stresses and may be in depressed moods. These types of individuals will usually feel a lot of guilt, anxiety, and anger at different times. Here are some ways to help you deal with a loved one going through mental illness. 

Identifying Mentally Ill Behavior

Symptoms will vary depending on the type of disorder the person has. The important thing to know with most mental illnesses is, the person is usually connected to reality. There may be signs of the following symptoms:

  • Constant anxiety
  • Sadness or depression
  • Anger in the face of stress
  • Low self-worth
  • Avoiding situations
  • Perfectionism
  • Negative attitude
  • Compulsive behavior

Whereas if they have a psychotic disorder, they may exhibit hallucinations or delusions.

How to Respond

The first thing to do is realize that many triggered mental health responses stem from fear. Anxiety can be a massive part of the life of a person with mental health challenges. They may believe that people will always leave them or that they must do things perfectly to stay safe. That means their behavior revolves around avoiding getting hurt.

As per Mike Hudson, a psychology writer at OXEssays and Paper Fellows, “this person might be cold or distant but in reality what they need is reassurance and a feeling of personal connection. It’s important to reassure the person that you’re fully committed.”

Give Them Time to Open Up

You’ll want to give this person the necessary time to open up to you. Whether they seem shy at first or fun and outgoing, they’re probably keeping all their thoughts to themselves. The reason they’re keeping things inside isn’t because they don’t trust you but because they have not opened up before, or they were not well-met when opening up in the past. For them to open up, stay with them and show that they can trust you. 

Be Patient

When living with someone who has a mental illness, it can take practice to be patient when learning how exactly your partner’s mental illness affects their communication and behavior, especially during conflict.  There is a lot going on inside their mind and sometimes it can be a struggle to maintain a mentally well state of mind while dealing with a conflict or stressful situation in your relationship. Getting to a place of acceptance that your partner’s mental health issue is part of them as a person will reward you both. 

Caitlin’s Note: Don’t be afraid to establish boundaries like pausing a conversation that feels too heated or stressful, or communicating via email to help collect your thoughts if in-person conversation is too stressful or leads to high anxiety symptoms. Remember: If a partner is abusive, mental illness is no excuse. Be sure to establish healthy boundaries to avoid codependency and see the next topic in this blog to make sure you are both supported in navigating life with mental illness. 

Encourage Your Partner to Seek Help

Encourage your partner to seek treatment. Someone who is has a mental illness will do really well with therapy to move past the negative beliefs they have about themselves, such as the idea that they are unlovable. Options include psychotherapy, cognitive-behavioral therapy, art or music therapy, medication, and even relaxation exercises or meditation. 

Be direct with your partner, if they aren’t taking their mental health management seriously. Share your valid concerns and your expectations that they manage their health. Offer what help you can, such as helping to make phone calls if they have phone anxiety, driving them to appointments if you can, etc.

You may also want to speak to a therapist yourself. It will give you a good place where you can vent about your frustrations and you can get advice on how to handle each situation specifically. Jeanette Peterson, a relationship blogger at Academic Writing Service and Assignment Help, says, “you should be patient with your loved one, and offer to go with them or share that you’re also seeing a therapist. It may make them feel better about going to therapy themselves and it’s not a solution for sick people but just a way to handle life’s challenges.”

Understand Diagnoses

Get more familiar with the diagnosis process. Diagnosing a mental illness means that you need a professional assessment from a mental health professional according to specific diagnostic criteria from the DSM. 

It’s not always easy to live with a loved one who is struggling with their mental health, but there’s no reason to go through it alone. It’s important to have open communication and to let them know that it’s okay to seek help. Be patient with your loved one but also with yourself, it’s a difficult process for everyone involved.


Beatrix Potter is married to a neurotic husband and they have lived happily together for over 4 years now. She enjoys helping people navigate difficulties with marriage and mental health. Bea writes for Assignment Writing Service and Professional Writing Service as well as creating writing programs for Essayroo.

 

 

 

 

 

 

 

 

Embracing Hygge at Home to Live a Mindful Life

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Photo by Alex Geerts on Unsplash

 

As the weather continues to get colder and less pleasant, we look toward our homes as a haven. Here we can barricade ourselves from the elements and find some much needed peace of mind. What you’ve included in your home and have chosen to be a part of your daily surroundings plays a major role in your mood. You can either let the darkness outside influence your home’s interior, or you can choose to seek comfort and coziness inside. With those principles in mind, there is no better home decor trend than hygge to look toward. Hygge (pronounced “hue-gah”) is a Scandinavian way of living that promotes personal happiness and contentment through being comfortable and cozy. Here are ways you can embrace a hygge lifestyle in your home to beat the winter blues and live mindfully. 

COZY UP YOUR FURNITURE

The furniture you include in your space says a lot about you and your home’s personality. For example, a leather sofa can communicate that you like things sleek and polished, while a soft sofa with lots of pillows says that comfort is your top priority. What accessories you choose to include in tandem with your furniture also speaks volumes. These extra decor pieces give you the perfect opportunity to not only add more personality, but also easily incorporate hygge.

With the chill in the winter air, a soft blanket offers a dual purpose. It’ll keep you warm during those times you want to curl up and cuddle, while also cozying up the space when draped on the back of the sofa. Add in some plush throw pillows and you’ll be all set! Your coffee and end tables can also be cozied up with the addition of a few candles for soft lighting — candles are very hyggelig. These minor additions can transform a space from a bland room to one that promotes comfort and relaxation. 

LOOK FOR CALMNESS IN COLORS

Color is extremely important in any space you spend time in, as it has the ability to impact your mood. With this in mind, you want to ensure you’re using calming colors on the walls of specific rooms. The most important places to create this sense of tranquility through paint color are your bedroom, bathroom, living room and home office. Neutrals or muted tones of blue and green are some of your best options when trying to create a tranquil and relaxed atmosphere. 

Once you have the wall color decided on, work shades of that color throughout the rest of the room to spread its calming nature. Rugs, throw pillows, blankets and small decor pieces are all great places to expand the color through any room. Loud, boisterous colors like bright reds, oranges and yellows, can have an adverse effect and agitate you instead of calming. It’s alright to use these colors if they speak to you, just use them sparingly. 

FIND COMFORT IN BED

One place we can always rely on for comfort is our beds. But what about when you start tossing and turning or waking up with back pain? If your bed is no longer a source of comfort, it’s probably time to get a new mattress that can satisfy your needs. Then once that’s under control, you can make sure the rest of your bed/bedroom accessories are helping you get the best, most comforting night’s sleep possible. 

Consider what type of sleeper you are. If you tend to get overly hot at night, look for moisture wicking sheets, a lighter comforter and some cooling pillows to help keep you from waking up drenched in sweat. Being able to look toward your bed as a reliable source of comfort is essential, especially in getting the rest you need every night. Without the comfort you should be finding in bed allowing you to sleep well, you’re putting your overall health and wellness at risk. 

INCLUDE SENTIMENTAL TOUCHES

Nothing will provide your home with comforting and calming touches quite like personal items that have special meaning to you. Whether it’s an heirloom or an item that evokes a fond memory, using them as decor in your house will help make the space feel like home. That old sewing machine that belonged to your great-grandmother, for example, might make a great statement piece in your living room. 

Photos are another easy way to add a sentimental touch to your decor. Make a hanging canvas print to hang in your entryway and greet you with fond memories every time you enter your home. You can also include old family photographs from past generations in with your more current images to show off your personal history and keep you always surrounded by the comfort of family. 

CREATE A BATHROOM OASIS

If there is any place in your home where you should feel comforted and pampered, it’s your bathroom. Take the space from bland to spa-like with only a few minor adjustments! Start with color. As mentioned previously, this is one of the places where you’re going to want to use calming tones, both on the walls and in your accent decor like rugs. 

Hygge is all about finding comfort in your space, so light some candles in the bathroom and take a hot bath with epsom salt to warm up before you go cozy up on the couch.

While you’re focusing on the bathroom, consider if you want to upgrade your bathroom’s metal features, like rods and faucets, if you haven’t done so before or are just in need of a simple change. This quick makeover isn’t required for your hygge transformation but it can make a big impact on how you think about your space. Copper is a great choice when you want to give a chic and spa-esque impression. You can also upgrade the inside of your shower with a new showerhead that mimics rainfall. That way every time you shower, it’ll be a peaceful and relaxing experience that allows you to escape even just for twenty minutes. 

Adding hygge into your home’s decor provides you with the perfect tools to live more mindfully and focus on your personal wellbeing. Taking the time to include comfort and coziness into a few key areas can truly make all the difference in your happiness. 

How to Take a Minimalist Approach to Holiday Shopping

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The holidays are hectic—with everyone rushing to stores and advertisements being shoved in our faces, it can be difficult to maintain a minimalist approach to shopping. Everything is made to seem like the best deal or the next must-have gift. But the holidays are supposed to be about giving and togetherness. We should focus less on the price tag and more on the meaning behind the gift.

Here are four ways that you can reduce spending on holiday shopping while still finding great gifts.

Make a List, Check it Twice

If you create a list prior to shopping, you will know exactly how much you plan to spend and the limits of your budget. It’s when you deviate from this list and start buying unplanned gifts that overspending occurs. As you begin shopping, try to find deals along the way in order to cut costs from your overall budget.

Something you should consider while shopping is tracking your expenses—this way you won’t have any unforeseen expenditures. One way to track all your purchases in real-time is by using an online banking platform with instant transaction alerts. These platforms can send updates directly to your smartphone, that way you don’t need to review your expenditures retroactively.

Repurpose Gifts

While it may seem taboo to regift something, an unopened or unused gift is practically good as new if the person doesn’t know that you’re regifting. As long as you think the recipient will actually enjoy the gift, it’s better to not let it go to waste. Sometimes you can even take a gift and upgrade it into something even better with a little bit of craftiness—like turning books into wall art! Adding your own touch will help make the gift even more perfect for the recipient. 

Give the Gift of Time

Spending time with someone can be more wholesome than any physical gift you could possibly give them, especially if your gift recipient speaks the love languages of Quality Time or Acts of Service. This means you could volunteer to do different chores for the person, offer to take them on fun adventures, or just spend an evening at home playing board games and watching movies. 

You can also spend time together while giving the gift of volunteerism. Plan a day later in the year when you can volunteer together at a local shelter or charity. The holiday season is jam packed with volunteers, so be intentional about visiting during a less-staffed time of year to truly make a big impact on your local community. 

You may just find that the joy you get from helping others can outweigh any physical gift.

Shop for Supplies

One way to cut down on costs is by making the gifts yourself. Rather than spending tons of money on expensive finished products, try spending the money on supplies for do-it-yourself gifts. You can save even more money if you already have some supplies on hand. This will take some extra time on your end, but it’s worth it because the gifts will be heartfelt and unique to the person you are giving them to. 

DIY gifts can include cookie dough ingredients in a jar, paintings, polished river rocks with a word of affirmation painted on them, a printed and framed poem, or anything else your creative mind comes up with!

During the holidays, minimalism can help you save costs and reduce stress. By applying the concepts of minimalism, you can celebrate the spirit of the holidays without getting sidetracked by the message to buy more and more.

Check out this infographic from Chime that can help you focus on your holiday needs while still meeting your financial goals.

chime infographic

8 Ways Cooking is a Form of Self Care

Cooking can be both meditative and calming for the mind. Creating a meal gives you something to contemplate and focus on, and preparing food can be meditative. Plus, when making a meal, you’re creating nourishment and fuel for your body to move through the day. Everything from an increased sense of calm, developed focus, to heightened senses during the cooking process helps to put our busy minds at ease. For a deeper look at how cooking can benefit your self-care regimen, Kitchen Cabinet Kings compiled 8 reasons cooking is like therapy.

cooking infographic

About the Author

As a senior content marketing specialist, Megan Darmody is most passionate about creating and promoting unique content that drives client growth. Outside of the office, you can find her seeking out the next camping spot or consuming way too much coffee.

How Your Surrounding Space Can Help Improve Your Mental Health

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Photo by Patrick Perkins on Unsplash

Whenever there’s an opportunity to make yourself feel better, seize it! The world is a hectic place, but your life doesn’t have to be.

Therapy isn’t the only way to improve mental health. There are some things you can do on your own to make yourself feel better – the space around you plays a big role in that. 

Do you know that feeling after cleaning up the house or decluttering your desk? That’s exactly what we mean by making yourself feel better. That feeling of motivation and positivity proves to what extent our surrounding space impacts our mental health. 

Here are some tips that can inspire you to improve your well-being and make meaningful changes to your space (and hopefully your inner and outer peace). 

Declutter regularly

“When my house is not in order, I don’t feel in order.”

Clutter can feel like your worst enemy. Picture yourself at the happiest you’ve ever been. Now imagine entering into a cluttered apartment. That feeling of disappointment that you are feeling only at the thought of clutter is proof that your surroundings play an enormous role in your life. The good news is that it doesn’t take that much effort to bring a positive change and to make yourself feel better. Decluttering requires a little will power and a couple of hours of your life (weekly or monthly depending on your desired level of decluttering).

Redecorate

Everybody enjoys a change here and there. Redecorating and changing your space can have a positive impact on your mental health. Those changes don’t have to be immense. Even the slightest update in your living room can put a smile on your face.

Why don’t you consider adding more plants to your space? You probably already know how healthy they are for their air-purifying elements, but they have some healing powers too. Plants will create a more natural atmosphere that will be more pleasant to be in.

(Caitlin’s note: I recommend Wild Interiors and Just Add Ice for indoor plants!)

Apart from adding green to your surroundings, you can bring more colors to your life by painting the walls. Colors can influence moods, so you should choose them carefully. For example, the blue color is known for its calming and soothing power, while yellow can boost your energy and put you in a better mood. 

Rearrange the furniture

While redecorating might require some time and money investment, rearranging the furniture definitely takes less effort but has a big role in elevating your mood.

My mum used to do this a lot when I was a kid, especially when she was feeling blue. A different living room set-up would always brighten up the house. Since my childhood, this was my go-to method for making myself feel happier.

Eventually, which furniture set-up works the best for you and your family depends on, well, you and your family. Try more options until you settle for the one that fits you the most and supports your daily activities in the most productive way.

Spruce up your workplace

“We are defined by where we spend our time.”

For most of us, our workplace is where we spend the majority of our time. There’s no denying that our job and office highly impact our mental health. So how do we turn this to our advantage? 

1) Add more plants

Plants are a must-have for every office space for health reasons and productivity. Even if you’re not working from home, but in a shared office space, there’s no way your colleagues or managers will object to having plants in the office. 

2) Clean and organize your desk 

Your desk needs to be taken care of regularly. Try to tidy up your office desk as soon as you are done for the day. Avoid keeping unnecessary documents or paper on it, that’s what file cabinets are for. Your desk should be fully optimized and free of clutter. Office tools like binders can also be very practical and can help you keep your space organized.

3) Let there be light and air

Good lighting and fresh air are crucial for every workspace. Nothing like those sun rays to make you feel productive and alive! 

Bonus tip: Leave the window open while you are on your lunch break. There is less chance that you will feel sleepy after eating if your office is well-aired. High temperatures can also cause you to feel sleepy, hence not productive, which is another reason to let air circulate.

4) Get a pet

A pet-friendly atmosphere will lift the mood of any workplace. If you are working from home, why don’t you consider getting a pet? If you are managing a workplace, definitely consider getting a pet for your employees. Not only that you will have a beautiful distraction from work, but you will also give and receive so much love, which will eventually make your work blossom.

5) Get inspired

Different people get inspired by different things. Your office space should reflect your personality, your desires, and your goals. You’ve surely noticed how some parents put framed photos of their children on their desks. It is what keeps them going, what makes them feel good and productive. It can be anything, from photos of your close ones to vision boards, places you’d like to visit, anything. What makes you good at your job? What’s your goal? Feel free to frame it and put it in a visible place so that you can get daily reminders of your path.

6) Add some colors

You will hear quite often that employees complain about the lack of color in their workplace. If you are one of them, share this constructive feedback with your managers so that they can consider adding some colors to your office. 

If you are lucky enough to be working from home, you should definitely do some research on colors that would fit you the best – not only can the right colors do wonders for your productivity, they can also improve your well-being and lift your mood. No need to paint your home office walls if that’s not your cup of tea; there are other ways to add color – rugs, paintings, photos, ornaments, etc.

The most important advice I’ve ever received was to always listen to myself. You should do the same. If it makes you feel bad, get rid of it. Experiment with your home, office space, walls, and furniture as much as you want until you get it right. Create a space where you will feel peaceful and happy – what more could a person ask for?

About the author

tess

 

Tess Cain loves being organized. If she is not working at office.eco, then she’s dedicating her time to staying clean, clutter-free and organized. She also likes the outdoors, working out and volunteering.

How to Simplify Your Life Right Now (And Make Room For What Matters Most)

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Image Source: Unsplash

Life can get overwhelming at times. We all have our own struggles that we deal with on a daily basis. We tend to waste a lot of stress and energy on things that don’t really matter. 

When you lose sight of what’s truly important, life can feel more hectic than it needs to be. Once you simplify your life, you will feel rejuvenated and ready to take on any challenge that comes your way. Simplify your life right now by following these life tips:

“Disconnect” to Connect

Living in the digital age brings many distractions. It’s easy to get sidetracked with social media and all the pressures that come with it. These anxieties can make your life much more complicated than it needs to be. 

It sounds cliche, but disconnecting from the online world will allow you to focus on real-life connections. Start by limiting your internet time each week, especially when you’re at home with family. Challenge yourself to be in the moment without your phone by your side. Once you re-evaluate how you spend your time, you can focus on what really matters.

Spend Time Alone

Spending time alone can do wonders for your mental health and well-being. Having “me time” allows you to focus on yourself completely, without being concerned with other people. Remember, it’s okay to prioritize your own needs, wants and passions. If that means saying no to people more often, then that’s okay too. 

Spend your “me time” doing whatever makes you happy. Find a hobby that has meaning to you, whether that be visiting an art gallery, doing charity work, or reading a good book. It doesn’t matter what the activity is – as long as it adds value to your life then it’s worth spending time on. Having this time away from others will encourage you to self—reflect, de-stress and clear your head.

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Image Source: Unsplash

Re-evaluate Your Relationships

The people you surround yourself with makes all the difference to your happiness. It’s important to invest your time with people who make you truly happy.  If someone is bringing unnecessary negativity into your life, it may be time to rethink what that relationship means to you. Your life will feel a whole less complicated once you cut the toxicity out of your life.

Eliminate Unhealthy Habits

A healthy body equals a healthier mind. When you feel good physically, everything else in your life will start to feel a little clearer. Pay closer attention to what you eat and drink on a daily basis. Try to cut out any unhealthy habits that are draining your energy and mood. (Caitlin’s note: for me, these habits include drinking more soda than water, and staying up too late). 

In addition to eating a variety of fruits and veggies for a balanced diet, make an effort to exercise more often in a way that makes your body feel joyful. The goal here is not to punish yourself or burn calories, it’s just to keep your body feeling good. Go for a hike, head to the gym or take up a new sport. If you’re into yoga or pilates or enjoy walking on the beach, try and go barefoot. Going barefoot has been found to have added health benefits such as boosting your immune system. So, if the environment permits, why not try it! Integrating exercise into your daily routine will boost your energy levels, mentally and physically. 

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Image Source: Unsplash

Set Clear Goals 

Setting goals for yourself is a great way to simplify your life. Goal setting helps you release what you truly want, what you need to change, and what’s most important to you. It also helps to bring structure into your life. Take a moment to write down just a few achievable goals for yourself, whether it be career-oriented or personal. Having these goals written down on paper will give you a clear path to focus on. 

When life gets hectic, the key is to stop and reassess your priorities. Remember that it’s okay to put yourself first and focus on what makes you happiest. Once you cut out all the unnecessary distractions in your life, you can make room for what matters most.

Johanna is a free-spirited creative writer living in Wellington, New Zealand. She likes escaping to nature to take a break from the daily hustle and bustle of city life. Read more about her work on Musings of Johanna.

How to Repurpose Old Textiles Into Home Decorations

Today’s blog is a guest post from Brenda Kimble. 

Your old shirts, pants and scarves don’t need to end up in the garbage because of a stain or a rip. If you can’t donate your old items, try upcycling and repurposing them to decorate your house.

Or, if you’re lucky enough to find vintage scarves or affordable, quality t shirts in bulk, check out these beautiful crafts and get ready to get busy in your creative space.

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Repurposed T Shirts

One of the best things about t shirts is the way they feel, especially after they’ve been worn a few years. The soft, thin fabric lends itself to several projects that can make your home softer and more snuggly.

  • Start with this no-sew pillowcase. You will need a shirt with long sleeves to make the knot in the front. This is a good way to hide any holes or stains that can’t be fixed. Once it’s all tied up, no one will suspect this new throw pillow was once an old piece of clothing.
  • Have a lot of old shirts that no one is wearing anymore? Cut out the main body of each shirt and turn them into quilt blocks. The finished product is a soft piece of memorabilia that your children will have for years to come. Best of all, you save a lot of money by avoiding the fabric store.
  • Take any tourist t shirts and make them into cheap, easy works of art. If the shirt has some text or a nice design, like this one, cut it out and frame it. Once the fabric is behind the glass, it will look like an expensive, eye-catching piece. Have a few shirts? Do this as a collage to make the most of them.

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New Life for Old Sweaters

The thick, textured feel of a sweater can lend itself to a number of crafts and add some unique touches around your home. Add some of that knitted charm to a number of pieces with these fun projects.

  • Anyone who has used a bunched-up sweater as a pillow substitute knows how comfy these pieces of clothing can be under a sleepy head. Take it one step further by making a sweater pillow. Feel free to incorporate any great buttons or interesting seams to add a special touch to this craft.
  • Do you have a little furry friend who likes to hang out in the kitchen or the mudroom? Then give your pet a special spot with this cozy sweater bed. Be sure to feature any nice patterns on the base to let it stand out like the argyle in the example. Your pet will love the warmth of the bed and the fact that it came from their home and family.
  • Decorate for fall with these fun and colorful sweater pumpkins. These come together fast, making it easy to make for a table decoration or an extra-special touch for your front porch. These are also fun to give away and for little ones to stack up and play with, thanks to their texture. Use any mix of colors and sizes you like — these look better with some variation.
  • A larger version of the pumpkins is this attractive sweater ottoman pouf. This is a cheap and easy way to add a footrest to your living room, home office or reading corner. You will have to buy some stuffing and plan a little more, but they’re worth the effort. It doubles as an extra seat that everyone will want to try.
  • Need to cuddle up even more? Try your hand at a felted wool sweater blanket. This requires a few different sweaters, as well as some cutting and sewing. However, the materials to make it will be easy to come by. Let your family and friends know you want to take their old sweaters off their hands, and the donated fabric will come pouring in. The author of this tutorial claims she made this quilt for a slim $11.
  • For a quick and little project, try making vase cozies. This changes up an old or fading vase with some new texture and possibly a few buttons. The thicker texture and softer feel means you can mix up your flowers with decorative twigs or taller flowers. These add a lot of visual interest and also help you continue a color story in a room.
  • If you need a nice little holiday touch this winter, take some old sweaters and turn them into quick holiday trees. These can be done as cones, as shown in the tutorial, or as flattened-tree shapes. Either way, they make a beautiful decoration for any buffet, a photo backdrop or in your centerpiece.

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Gather Your Scarves

Like t shirts and sweaters, scarves offer a great alternative to expensive fabric. If you have a few too many scarves you’ve collected over the years or come across a box of cheap scarves at the thrift store, get going on these great touches to your house.

  • Get your modge podge and scarves together in the garden to give your old, plain planters a new look. This scarf planter project helps you make your pottery funky and fun. Your plants will look even more fabulous than normal with the help of a recycled scarf.
  • Dress up a bedroom or a reading corner with a quick touch to the ceiling, thanks to your scarves. This tutorial shows you how to take your most colorful wraps and turn them into a bohemian decoration that makes your space a little dreamier. This one is quick and fun, so don’t wait to try it.
  • For the holidays, add a little warmth to metal chairs by adding a scarf to the backs. This hot cocoa party host added to the look with mini candy canes and little chalkboards as seating cards. This is so lovely no one will mind sitting outside on a chilly day.
  • Need a great wreath? Try using an old plaid scarf to put a nice twist on an old favorite. Grab a wreath frame from your local craft store and then wrap a big, basic scarf around it. The winding movement will add some texture and visual interest to the wreath. Accessorize it with burlap ribbon, buttons or leaves.

Extra Projects to Try

Need more ways to dress up your house? There are still plenty of ideas for adding fun touches to every room.

  • Start by using an old lace or ruffled shirt to create a new lampshade. The added texture and color will make an everyday lamp look unique and expensive.
  • Have some old jeans you want to use up? Try making this beautiful braided rug for the living room, the mudroom or even a bathroom. The fabric is strong enough to be tread on throughout the day and will feel great under bare feet. If you have some denim leftover, use it to make some basic draft stoppers to keep you warm all winter.

 

About Brenda Kimble

Brenda Kimble
Brenda Kimble is a full-time, stay-at-home mother of two daughters and a son, plus their beagle named Duke! She loves blogging, crafting, and spending time with her family. She is a frequent contributor to The Talkin’ T-Shirts Blog. She also enjoys strolling the streets of her quaint neighborhood in Austin, Texas and finding the trendiest hotspots for fashion, food, and live music.