motivation
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8 Quotes to Inspire Confidence and Growth
I love a good motivational quote. Quotes can be a source of inspiration when you’re feeling unsure, a prompt for journaling and investigation into your intuition, or a powerful mantra you can rely on when you feel doubts about your next steps. I love to turn my favorite quotes into phone wallpapers so that every… Read more
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Work on Your Passion Project at Your Pace
I wanted you to make sure you heard: Enrollment for my creative mentorship program Passion Pacers is OPEN! Passion Pacers is a monthly online community of creatives and dreamers prioritizing their deep-down dreams and balancing their creative work with the rest of their busy lives. Does this sound like you? you wake up each day… Read more
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FREE Webinar: How to Create Goals without Burnout
Do you run your car down to empty before you fill it up, or wait until your phone is in the single digits of battery percentage before you charge it? You’re probably doing the same to yourself.I’ve always been the type to give 110% and not take breaks… Until I burned out and learned the… Read more
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PODCAST: Run Like Hell Toward Happy helps you achieve your deep-down dream without burnout
We’ve had a rough year, y’all. Many of us have had a rough several years. Some of us have been doing the “Just one more hectic week and then things will calm down” since high school. It’s just part of life…right? WRONG. We’ve all been struggling, especially as the pandemic continues and the new normal… Read more
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4 Ways to Balance Productivity and Cleanliness
Cleanliness and productivity go hand in hand. There’s been plenty of research done over the years to support this idea, too. Some of the benefits of a clean environment include lower stress levels, higher morale, and increased focus. More to come on how to balance these in a minute. If you’re reading this, you probably… Read more
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How to Combat a Creative Scarcity Mindset
My relationship with my creativity has had its ups and downs. I’ve had periods where I barely keep track of all the ideas I have, so I make lists upon lists so I don’t forget. I’ve had times where I was afraid I would run out of ideas if I didn’t limit them to a… Read more
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What We Keep Messing Up About “SMART” Goals
Goals should be SMART, right? Specific, measurable, achievable, relevant, and time-bound. But a lot of us fail to pay attention to the achievable and relevant parts of the planning process. We stick to specific and time bound, and if life goes sideways or we get smacked with a global pandemic or an illness or family… Read more
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How to Hear Your Inner Voice
Are you someone who struggles to cut through all the noise in your mind to find what you really need from your inner voice and intuition? It’s not uncommon, especially for people with a history of trauma who have become hypervigilant to others’ emotional cues. In trauma, we learned to be aware of the slightest… Read more
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How to Make Any Criticism Constructive
1. Is this criticism true? 2. Is this criticism something I need to change to improve myself or my work? 3. Can I use this experience to learn something? Read more
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Stop Hustling: Pacing Yourself is Part of the Plan
What makes us launch into the next huge step instead of taking the time to make a plan that makes sense? Read more
Born Again Minimalist 