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Born Again Minimalist

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  • Easy Ways to Check In With Your Friends

    I’m in Ohio, and we’re pretty much shut down. School’s out, people are working from home, and it’s stressful. To minimize the spread of the COVID-19 virus and flatten the curve, we’re supposed to isolate ourselves as much as possible from other people.  Luckily, we live in the age of the internet, which means we… Read more


    April 3, 2020

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    by

    Caitlin

    in

    Current Events, Health and Wellness, mental health, self care
    coronavirus, COVID-19, friends, mental health, social distancing, social isolation
  • Social Isolation Doesn’t Have to Be Monotonous

    It’s a scary time in the world right now. The experts advise us to stay inside, self-isolate, in order to protect others from the spread of COVID-19. But we are social creatures, and even as someone who loves to stay home, I am feeling like I’m in the early scenes of a movie where shit… Read more


    April 2, 2020

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    by

    Caitlin

    in

    Health and Wellness, mental health, motivation, self care
    coronavirus, COVID-19, creativity, hobbies, motivation, social distancing, social isolation
  • Look for the Proof of Your Progress

    Look for the Proof of Your Progress

    I was thrilled in November to see that my dormant orchid was growing a new stem. I hadn’t really expected it to rebloom, since I hadn’t taken any special care of it. I watered it when I thought about it and kept it in a sunny spot.  The temperature outside dropped and boom – new… Read more


    April 1, 2020

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    by

    Caitlin

    in

    motivation
    confidence, goals, growth, motivation, personal growth, progress
  • Tiny Ways My Life Has Changed During COVID-19 Isolation

    Obviously, big things are happening right now. We’re in the midst of a global health crisis. People are scared. Lives have changed in big ways, but they’ve also changed in small ways. Sometimes the small things feel weirder than the big things. I’m now in my third week of working from home full time. I… Read more


    March 30, 2020

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    by

    Caitlin

    in

    Current Events, Health and Wellness, mental health, self care, stress
    coronavirus, COVID-19, mental health, stress, wellness, work from home
  • Staying Estranged in a Global Pandemic

    When Coronavirus made it to the United States, I worried about my dad. He’s a lifelong smoker over 60. But I haven’t checked on him, because my sister and I haven’t spoken to him in over a year. That time has been uneventful, besides us each getting a message from him on Thanksgiving. I thought… Read more


    March 20, 2020

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    by

    Caitlin

    in

    mental health
    abuse, coronavirus, estranged family, estrangement, parental estrangement, trauma
  • Understanding and Living with a Loved One Who Has Mental Illness

    Mental Health is a Critical Issue Nearly half (46.4%) of the American population will experience a mental illness throughout their lifetime. And only 41% of those people are receiving care for their mental health needs. I’ve written before about the need for access to affordable therapy, and the sobering statistics on mental health in the… Read more


    March 19, 2020

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    by

    Caitlin

    in

    Guest post, mental health
    anxiety, conflict, depression, mental health, mental illness, personality disorder, Relationships, stress, therapy
  • How to create a healthy work-life balance

    Finding the right balance between work, rest, and play can be difficult to master. While success at work is important, so is your mental and physical health. Here are some tips to help you maximize your personal time so you can be your best self in and out of the workplace. Read more


    March 12, 2020

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    by

    Caitlin

    in

    career, Health and Wellness, mental health
    career, focus, goals, mental health, motivation, self care, work, work life balance
  • Can You Change Your Life for Only $12?

    “This book validates everything that myself and other millennials have been through. The advice is solid and will definitely help anyone with surviving what the world has to offer.” “This is a book for modern PEOPLE, not just millennials. Understanding humanity is a great and daunting process. This book provided me deep understanding on multiple… Read more


    March 10, 2020

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    by

    Caitlin

    in

    Book Review, mental health
    gaslighting, life advice, life coaching, mental health, millennial, millennials, self help
  • Nine Reasons Spring is the Best Time of Year for Job Hunting

    Now that warmer weather is upon us and you’re airing out your home, you can bring those spring cleaning vibes into your job search as well.  Read more


    March 9, 2020

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    by

    Caitlin

    in

    career
    career, job search, networking, professional, resume
  • Get a Pep Talk Every Monday!

    I miss talking to you. I’ve been blogging on Medium, posting a few blogs here, writing a proposal for my second book, and working on an online course. But sometimes I miss the old days when I’d chat with people in the comments of my blogs and get to know my readers. So, to stay… Read more


    February 7, 2020

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    by

    Caitlin

    in

    Uncategorized
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