1. Is this criticism true? 2. Is this criticism something I need to change to improve myself or my work? 3. Can I use this experience to learn something?
Author: Caitlin
Caitlin writes and coaches about trauma recovery, relationships, motivation and confidence, self-love, queer identity, and social justice. They are the author of The Gaslighting of the Millennial Generation. Find their work at caitlinlizfisher.com
Stop Hustling: Pacing Yourself is Part of the Plan
What makes us launch into the next huge step instead of taking the time to make a plan that makes sense?
What You Need to Know About Weight Gain During Social Distancing
You have permission to not be on a diet right now (and forever after this is over).
Can You Run Out of Motivation?
What would be possible if you stayed here a little while longer and gave it more of your focus?
How to Work From Home for the First Time
I’m used to working from home a couple days a week, but this feels different for me too. Because it's not really "working from home." It's being at home while big global events are happening and it's not safe to do things you normally do...and trying to do your normal work.
Mindfulness Meditation for Healing
Imagine if everyone found a tiny bit of peace for themselves and then sent it onward.
How to Be the Best at What You Do
If you were in the top 10% of what you do, whether it's your day job, your life's work, a hobby, or just showing up in your life, what would you do differently?
How to Improve Your Boundaries After Trauma [VIDEO]
Boundaries can feel scary when you've never had them before. In the past, maybe standing up for yourself felt dangerous.
Why Can’t We Stay The F*ck Home? Why We Need Social Distancing
It’s annoying, it’s frustrating, it's even understandable. Staying at home when you want to is one thing, but being made to do it makes you feel stressed and, well, isolated. But let's be totally clear: it’s dangerous.
Easy Ways to Check In With Your Friends
I’m in Ohio, and we’re pretty much shut down. School’s out, people are working from home, and it’s stressful. To minimize the spread of the COVID-19 virus and flatten the curve, we’re supposed to isolate ourselves as much as possible from other people. Luckily, we live in the age of the internet, which means we … Continue reading Easy Ways to Check In With Your Friends
Born Again Minimalist 